Specialized programs for injury prevention, recovery, and performance enhancement tailored to athletes of all levels.
At form & Function Physio rehab studios, we aim to provide highest quality physiotherapy treatment, tailor made exercise program to target injured tissue to promote optimal healing and also to get them back to sports as early as possible
Muscle Strains (Grade I–III) – Hamstring, quadriceps, calf, etc.
Muscle Contusions – Resulting from direct trauma (e.g., thigh contusions).
Myofascial Pain Syndrome – Chronic muscle tightness and trigger points.
Tendinopathies (Tendinitis/Tendinosis) – Achilles, patellar, rotator cuff, etc.
Tendon Tears (Partial or Complete Ruptures) – Achilles, supraspinatus, etc.
Post-Surgical Tendon Repair Rehab – Rotator cuff, Achilles, patellar tendon repairs.
Sprains (Grade I–III) – Ankle, knee (ACL, MCL, PCL, LCL), wrist, etc.
Post-Surgical Ligament Reconstruction – ACL, UCL (Tommy John Surgery), etc.
Chronic Instability Issues – Recurrent ankle sprains, shoulder instability, etc.
Meniscus Tears (Knee) – Traumatic and degenerative tears.
Chondromalacia Patellae – Softening of knee cartilage.
Post-Surgical Joint Procedures – Microfracture, osteotomy, cartilage transplantation.
Stress Fractures – Common in tibia, metatarsals, femur, etc.
Acute Fractures (Non-Surgical & Post-Surgical Rehab) – Clavicle, radius, tibia, etc.
Osteoporosis-Related Sports Fractures – Managing bone density and recovery.
By applying tissue-specific rehabilitation protocols, we ensure a targeted, science-backed recovery plan to help athletes heal faster and return to peak performance safely.
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