Our Sports Rehabilitation Program is designed for athletes and active individuals recovering from sports-related injuries. We focus on safe recovery, performance restoration, and injury prevention.
Ligament and muscle injuries
Sprains, strains, and tendon injuries
ACL and knee injuries
Shoulder and ankle instability
Overuse and repetitive stress injuries
Each program is structured to follow a progressive recovery model, ensuring safe return to sport.
Injury-specific rehabilitation exercises
Strength and mobility restoration
Balance and neuromuscular training
Sport-specific movement retraining
Injury prevention strategies
Our evidence-based sports physiotherapy helps both recreational and professional athletes return to activity with confidence and reduced re-injury risk.
